I am a 22 year old college graduate and after some ease dropping from a fellow co-worker's conversation I decided to do some research on this supposed "lemonade diet" a.k.a. "The Master Cleanser." My co-worker was having a conversation with someone about a show that they had saw with Beyonce Knowles, in which she mentioned this Maple-lemonade diet that she was on to lose 20lbs for her Dream Girls role. Now I don't watch a lot of T.V. or do i listen to anything Miss Beyonce Knowles sings. But I thought it was interesting to hear that there was something out there that a star tried to lose weight with.
Now I am 5' 8" and 207lbs. I have been successful in changing my eating habits for the past month and have lost 2 pounds. Now this may not seem like much but I have done a lot to revert my unhealthy habits and I am proud of that. But I wanted to find out more about this diet, yet knowing that it is probably unhealthy to lose 20lbs in 10 days. Upon reading different blogs and exerts from books, I listed them below, I have decided to try it for my self.
Links:
http://yestheyrefake.net/lemonade_diet_cleanse_journal.htm
http://www.bc1.com/~vitagem/Master_Cleanser.htm
http://www.naturalways.com/master-cleanser.htm
Books:
The Master Cleanser (Paperback) by Stanley Burroughs
ISBN-10: 0963926209
Pages: 50
Lose Weight, Have More Energy & Be Happier in 10 Days, Second Edition (Paperback) by Peter Glickman
ISBN-10: 0975572229
Pages: 150
Anyway, I decided to start it tonight (Friday 1/5/07). I will be running to Trader Joes here in Florham Park, NJ to see what i can get and hopefully start with my Tea before i go to bed. Wish me luck! I will be writing down my day to day reactions and hopefully this will help any of you who are deciding to try this Master Cleansing.
Friday, January 5, 2007
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